1 ripe avocado
1/5 of a whole red onion, chopped
Juice of 1/2 of a lemon or lime
1/4 cup of fresh cilantro, chopped
Sea salt, to taste
Scoop flesh of ripe avocado into a large bowl. Add all other ingredients and mash with a fork. If you want good texture, don’t mash too much – just enough to evenly distribute the ingredients and break down the avocado into chunky portions.
This has got to be one of our all-time favourite snacks. Try it with baked corn chips and be prepared to make some more.