VIDALIA ONION CHICKEN CASSEROLE
10 oz Broccoli — frozen
1/3 c Vidalia onions — chopped
1/2 c Mushrooms — sliced
2 ts Oil
1 c Cheddar cheese — grated
2 lg Eggs — slightly beaten
1/2 c Mayonnaise
1 c Water
1 c Rice — cooked
6 x Ch.breasts — boned & skinned
3 ts Oil
Paprika
Cook broccoli according to directions. Drain and set aside. Saute
onions
and mushrooms in 2 T. of oil until limp. Drain and combine with
broccoli.
Set
aside. Combine cheese, eggs, mayonnaise, water and rice. Set aside.
Brown
chicken breasts in 3 T. of oil. To Assemble: Combine broccoli
mixture with
cheese mixture and pour into greased, shallow baking pan. Place
chicken
breasts on top and sprinkle with paprika. Bake uncovered in a 350
oven for
45 minutes.
NOTE- You may cut fat and cholesterol from this recipe with the
following
substitutions: light skim milk cheese for cheddar, 4 oz. of egg
substitute
for the 2 eggs, light mayonnaise for reg. mayonnaise and non-fat
cooking
spray for browning chicken.